Qigong Practice

Qigong with Lisa

Ancient Chinese practice integrating movement, meditation, and breath to cultivate energy and wellness.

Dance Movement

Dance

Expressive movement that connects body, mind, and spirit through rhythm and creative flow.

LRC in Motion

An initiative that thrives on creating positive impacts, fostering connections and uniting people through the transformative power of movement.

MISSION

Drawing on the many facets of holistic movement, the aim is to build connection, to create, to include and inspire an overall sense of wellbeing and fulfillment.

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Stay connected with upcoming classes, workshops, and wellness events.

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